Natural Mattress Fillings

Natural Mattress Fillings 2023: How to Sleep Green

Key Takeaways 

  1. Wool's Comfort: Wool offers a cozy, temperature-regulating sleep experience, perfect for all seasons. 

  2. Cotton's Familiarity: Cotton brings breathable comfort with a familiar, gentle feel. 

  3. Latex's Support: Natural latex provides a unique combination of support and bounce, ideal for those seeking a firmer feel. 

  4. Bamboo's Coolness: Bamboo fibers are great for hot sleepers, offering moisture-wicking properties and a cooler sleep. 

  5. Hemp's Durability: Hemp stands out for its durability and eco-friendliness, softening over time. 

  6. Coconut Coir's Firmness: Coconut coir adds a firm, supportive layer to mattresses, with a sustainable twist. 

  7. Horsehair's Luxury: Horsehair is a luxurious, springy filling, known for its high-end quality. 

  8. Silk's Elegance: Silk offers a hypoallergenic, smooth sleeping surface, adding a touch of luxury. 

Here's a list of green mattress fillings or natural mattress fillings in 2023. Choosing a mattress with natural fillings is not just about getting a good night's sleep; it's about making a positive impact on the planet. Whether you're a fan of the classic comfort of wool and cotton or the unique support of latex and coconut coir, there's a green option for everyone. So, let's make our sleep spaces a little greener and our dreams a little cleaner.

Let's embark on a fun-filled journey to discover the best natural fillings that Mother Nature has to offer for your slumber sanctuary! These natural mattress fillings not only promise a comfortable sleep but also contribute to a healthier, more sustainable lifestyle

1. Wool: The Cozy Sheep's Gift 

  • Why Wool?: Imagine being hugged by a cloud every night. Wool is nature's miracle fiber – breathable, moisture-wicking, and oh-so-cozy. It regulates temperature like a natural thermostat, keeping you cool in the summer and toasty in the winter.
  • Eco-Friendly Meter: Sheep regrow their wool, making it a renewable resource. Plus, it's biodegradable. Talk about a win-win!

2. Cotton: The Classic Comfort 

  • Why Cotton?: Cotton is like the comfortable old t-shirt of mattress fillings – familiar, breathable, and soft. It's perfect for those who love a mattress with a bit of a bounce.
  • Eco-Friendly Meter: Organic cotton takes the cake. It's grown without scary pesticides, making it a friend to both your skin and the environment.

3. Latex: The Bouncy Natural Rubber 

  • Why Latex?: Derived from the sap of rubber trees, natural latex is the bouncy castle of mattress fillings. It offers support and comfort, and is great for those who dislike the sinking feeling of memory foam.
  • Eco-Friendly Meter: It's sustainable and biodegradable. Plus, rubber trees are like the superheroes of the plant world, absorbing tons of carbon dioxide during their lifetime.

4. Bamboo: The Panda's Favorite 

  • Why Bamboo?: Bamboo fibers are not just for pandas! They're soft, strong, and have natural moisture-wicking properties. Bamboo mattresses are great for hot sleepers who want to stay cool and dry.
  • Eco-Friendly Meter: Bamboo grows faster than you can say "sleep," making it a super sustainable choice.

5. Hemp: The Tough Cookie 

  • Why Hemp?: Hemp is the tough guy of natural fibers – durable, resistant, and gets softer with age. It's perfect for those who want a mattress that lasts longer than their love for avocado toast.
  • Eco-Friendly Meter: Hemp grows like a weed (literally), requiring little water and no pesticides. It's as green as it gets!

6. Coconut Coir: The Tropical Twist 

  • Why Coconut Coir?: Made from the husks of coconuts, this filling adds a bit of tropical firmness to your mattress. It's ideal for those who need extra support and don't mind dreaming of piña coladas.
  • Eco-Friendly Meter: Coconut coir is a byproduct of the coconut industry, making it a resourceful use of waste.

7. Horsehair: The Luxurious Legacy 

  • Why Horsehair?: If you want to sleep like royalty, horsehair is your go-to. It's springy, luxurious, and has been used in high-end mattresses for centuries.
  • Eco-Friendly Meter: It's natural, but make sure it's ethically sourced!

8. Silk: The Smooth Operator 

  • Why Silk?: Silk is the smooth operator of mattress fillings. It's soft, hypoallergenic, and lets your skin breathe. Perfect for those who want to add a touch of luxury to their Zzzs.
  • Eco-Friendly Meter: It's natural, but like horsehair, sourcing matters.


Why should I consider a natural mattress filling?

Natural mattress fillings are eco-friendly, often hypoallergenic, and can provide unique comfort and support. They're ideal for anyone looking to make a sustainable, health-conscious choice for their sleep environment.

Can natural mattress fillings help with temperature regulation?

Yes, materials like wool and bamboo are excellent for temperature regulation. Wool naturally keeps you warm in winter and cool in summer, while bamboo is known for its cooling properties.

Are natural mattress fillings durable?

Many natural fillings, such as hemp and horsehair, are known for their durability. They tend to maintain their shape and support over time, making them a long-lasting choice.

How do natural mattress fillings impact allergies?

Natural fillings like silk and wool are often hypoallergenic, making them a great choice for allergy sufferers. They resist dust mites and mold, which are common allergens.

Is a natural mattress filling comfortable?

Comfort is subjective, but natural fillings offer a range of options to suit different preferences. From the firm support of coconut coir to the plush softness of wool, there's a natural filling for every comfort preference.

Are natural mattress fillings environmentally friendly?

Yes, most natural mattress fillings are sustainable and biodegradable. Materials like organic cotton, bamboo, and latex are harvested in eco-friendly ways, making them a great choice for the environmentally conscious.

How do I care for a mattress with natural fillings?

Care instructions can vary, so it's important to check the manufacturer's guidelines. Generally, natural mattresses benefit from regular airing and should be kept dry to prevent moisture buildup.

Where can I buy a mattress with natural fillings?

Natural mattresses are available at many bedding and furniture stores, as well as online. Look for retailers specializing in eco-friendly and natural products for the best selection.