When it comes to getting a good night's sleep, one of the most critical factors is temperature regulation. If you're a hot sleeper or live in a warm climate like Los Angeles, you’ve probably wondered: Do pocket spring mattresses sleep cooler than memory foam mattresses?
This blog will dive into the construction, airflow, and cooling capabilities of pocket spring and memory foam mattresses to help you make an informed decision. Whether you’re buying your first mattress or replacing an old one, understanding these materials can save you sweaty nights and uncomfortable mornings.
Table of Content
- Introduction
- Key Takeaways
- What Are Pocket Spring Mattresses?
- What Is Memory Foam?
- Why Temperature Matters for Sleep
- Cooling Performance Comparison
- Other Factors That Influence Sleep Temperature
- Visual Graph: Cooling Performance vs. Motion Isolation
- Comparison Table: Pocket Spring vs. Memory Foam
- Top Cooling Mattresses from LA Mattress Store
- Conclusion
- Frequently Asked Questions
Key Takeaways
- Pocket spring mattresses generally allow more airflow, making them better for hot sleepers.
- Memory foam contours to your body but tends to retain heat unless it's gel-infused or open-cell.
- Cooling can also depend on mattress covers, room environment, and your body weight.
- If you prioritize breathability, pocket spring mattresses are typically the better choice.
What Are Pocket Spring Mattresses?
Pocket spring mattresses consist of individual coils wrapped in fabric sleeves (or "pockets"). Each coil responds independently to your body’s movements, offering:
· Superior breathability
· Targeted support
· Excellent durability
· Minimal motion transfer (in high-quality models)
These mattresses have space between coils that allow air to circulate, helping to dissipate body heat throughout the night.
What Is Memory Foam?
Memory foam (viscoelastic polyurethane foam) was developed by NASA to cushion astronauts. It’s known for:
· Contouring and hugging your body
· Excellent motion isolation
However, traditional memory foam traps heat. Many newer models incorporate gel, copper, or charcoal infusions to mitigate this.
Why Temperature Matters for Sleep
Sleeping too hot can lead to:
· Restlessness and waking up at night
· Lower quality of deep sleep
· Increased sweating and dehydration
According to sleep studies, the ideal room temperature for quality sleep is around 65°F (18°C). Your mattress plays a big role in helping your body maintain this temperature.
Cooling Performance Comparison
|
Feature |
Pocket Spring |
Memory Foam |
|
Airflow |
Excellent |
Low to Moderate |
|
Heat Retention |
Low |
High (unless gel-infused) |
|
Breathability |
High |
Low |
|
Motion Isolation |
Moderate |
High |
|
Conformity |
Moderate |
High |
|
Best for Hot Sleepers |
Yes |
Only if cooling tech is present |
Pocket spring mattresses provide natural ventilation due to their open structure. In contrast, memory foam's dense construction often traps body heat unless enhanced with cooling materials.
Other Factors That Influence Sleep Temperature
· Mattress Cover: Breathable covers enhance cooling (e.g., bamboo or organic cotton).
· Room Ventilation: A well-ventilated bedroom complements a cooling mattress.
· Body Weight: Heavier individuals may sink more into foam, leading to greater heat buildup.
· Bed Base: Slatted frames encourage airflow better than solid platforms.
· Sleep Position: Side sleepers generate more contact heat.
Visual Graph: Cooling Performance vs. Motion Isolation
Comparison Table: Pocket Spring vs. Memory Foam
|
Feature |
Pocket Spring |
Memory Foam |
|
Cooling |
High |
Low to Moderate |
|
Support |
Zoned, responsive |
Full-body contour |
|
Motion Isolation |
Moderate |
Excellent |
|
Durability |
High |
Moderate to High |
|
Weight |
Lighter |
Heavier |
|
Price Range |
Moderate to High |
Wide range |
Top Cooling Mattresses from LA Mattress Store
1. Englander Supreme Allendale Royal Firm Euro Top 16"
Overview:
This premium mattress combines the structured support of pocketed coils with breathable Visco foam, resulting in a firm and cool sleep experience. It’s designed for those who prefer solid support without sacrificing airflow and works exceptionally well with adjustable bases.
Key Features:
· Zoned pocket coil system for targeted support
· Gel-infused Visco memory foam for cooling
· Compatible with adjustable bed bases
· High edge support and minimal motion transfer
|
Pros |
Cons |
|
Exceptional airflow and temperature regulation |
May feel too firm for side sleepers |
|
Excellent for back and stomach sleepers |
Premium pricing |
|
Long-lasting edge support |
Heavier and harder to move |
|
Adjustable base compatible |
Firm feel not suited for everyone |
2. Diamond Glory Plush Gel Swirl Memory Foam Mattress
Overview:
Ideal for those who crave the contouring comfort of memory foam but want to avoid overheating. This plush mattress features gel swirl-infused foam that distributes heat and adapts to the body’s shape, offering a cloud-like feel.
Key Features:
· Plush gel-swirl memory foam construction
· Pressure-relieving foam layers
· Soft surface comfort with excellent sink-in effect
· CertiPUR-US certified for safe materials
|
Pros |
Cons |
|
Superior contouring and body-hugging comfort |
Minimal bounce; not ideal for mobility |
|
Sleeps cooler than traditional foam |
Can feel too soft for some sleepers |
|
Hypoallergenic and certified materials |
Heavier weight makes setup harder |
|
Great pressure relief for side sleepers |
Lacks edge support of hybrid or spring models |
3. Eclipse Peacefulness Hybrid 12" Plush Mattress
Overview:
Combining the airflow benefits of pocketed coils with the luxurious feel of plush foams, this hybrid mattress is a great middle-ground option for all sleep styles. The cooling cover and breathable core make it ideal for warm climates.
Key Features:
· Pocketed coil system for airflow and support
· Plush foam top layer for pressure relief
· Balanced feel suitable for most sleepers
|
Pros |
Cons |
|
Strong temperature control with airflow support |
May not be firm enough for those needing orthopedic support |
|
Supportive yet plush surface |
Edge support could be stronger |
|
Suitable for most sleep positions |
Slight motion transfer compared to full foam |
|
Modern hybrid design |
Not as contouring as memory foam |
Conclusion
So, do pocket spring mattresses sleep cooler than memory foam? Yes, especially in warmer environments like Los Angeles. If you’re a hot sleeper, the natural airflow between the coils of a pocket spring mattress makes a noticeable difference.
Memory foam can work for some especially newer models with cooling tech but if cooling is your top priority, pocket spring or hybrid models with enhanced airflow will serve you better.
Always test out mattresses in-store if possible and consult with sleep specialists to find your best match.
Frequently Asked Questions
1. Are pocket spring mattresses better for hot sleepers?
Yes, their coil-based construction allows for excellent airflow, keeping the mattress cooler.
2. Can memory foam be cooling enough for hot climates?
Only if it has gel, graphite, or open-cell infusions designed for cooling.
3. Do hybrid mattresses sleep cool?
Yes, especially if they combine coils with gel-infused foam layers.
4. What mattress type is best for motion isolation?
Memory foam, especially traditional or gel-infused types.
5. Which mattress type is more durable?
High-quality pocket spring and hybrid mattresses generally last longer than cheaper memory foam models.
6. Does bed base affect cooling?
Yes, slatted bed bases improve airflow compared to solid surfaces.
7. Should side sleepers choose pocket spring or memory foam?
Memory foam offers better contouring, but plush hybrids with pocket springs are a great middle ground.
8. How often should you rotate your mattress?
Every 3–6 months for even wear.
9. Are cooling mattress covers worth it?
Yes, they enhance breathability and complement cooling features of the mattress.
10. Where can I try these mattresses in LA?
Visit LA Mattress Store to test and compare in person.
