From relieving back pain to helping people who suffer from insomnia, adjustable beds can help anyone who simply can’t get comfortable on a normal mattress to enjoy a better night’s sleep. The primary benefit of adjustable beds is that they can offer better ergonomic positioning for people who suffer from chronic pain, particularly in the back but also in the hips and legs. It can be a huge benefit for people who struggle to sleep at night.
It can allow them to find a more comfortable position to watch television, read, or use a laptop if they find themselves unable to get to sleep. Plus, it may help them to feel more relaxed and more likely to fall asleep than if they were sitting up in an armchair or sofa. Those who suffer frequently from acid reflux, perhaps as a result of specific conditions such as GERD, often find their discomfort gets worse at night due to lying flat on their back. It’s often more comfortable to prop the upper body upright or even to sit up in a chair to sleep.
Adjustable beds can allow people to sleep in a more upright position whilst remaining comfortable in bed. This allows a more restful nights’ sleep with more adequate ergonomic support for the neck and head.