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kingsdown mattress in la crescenta

Typical sleep problems of seniors

It is said that every age has its own laws. Unfortunately, every age has its own difficulties. In the case of seniors, they are often concerned with sleep, namely sleep hygiene, as well as various diseases that complicate sleep. The muscle of the elderly is more susceptible and therefore does not provide the necessary bone isolation. Consequently, even a soft mattress can act hard, uncomfortable and the pain caused by this discomfort persists for a long time. Therefore, getting up early can turn into a rather unpleasant affair.

problems with the backbone, joint pain, rheumatism, problems with urination (in this case, a Clinic-permeable mattress protector that protects the mattress from dirt), digestive diseases (poor digestion), respiratory diseases (chronic obstructive pulmonary disease, shortness of breath, apnea ), psychological problems (eg depression), decreased sleep quality of seniors is also associated with a decrease in melatonin, which regulates the sleep cycle. Without it, we respond to external stimuli (noise, light, discomfort) more intensely. Among the most common health problems that have a negative effect on sleep are:

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