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One of the causes of traffic accidents is the lack of sleep or poor sleep. Insomnia sufferers are seven times more likely to be involved in a traffic accident resulting in death or serious injury compared to people who sleep well.

Studies have shown that people suffering from insomnia suffer from more anxiety and depression symptoms than those who do not suffer from insomnia. Insomnia has a negative impact on all areas of the affected person. Insomnia can affect work performance, the nature of a person can change, and the quality of his work may deteriorate. The consequences of not treating this disorder can include worse job prospects or even job losses.

Breathing disorders in sleep

Obstructive sleep apnea is a very common but neglected phenomenon. The Wisconsin Sleep Cohort Study estimated the incidence of this disease in 17% of men and 9% of women in Wisconsin, USA. In northern India, 13.7% of people experience obstructive sleep apnea.

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