If you are visually impaired please call us to get assistance by calling this Toll-Free number 1 800 218 35 78.

Your Cart

Your Cart is Empty

hybrid mattress in rosemead

The ideal sleep time varies with each year, with a steady decline. While newborn babies sleep for about 14-17 hours, adults have to do with half - their need for sleep is between 7-9 hours.

Although seniors should stay within the same range, such sleep length is a problem for them. Thanks to the reduced level of melatonin, they react much more to external stimuli such as noise or light, so they wake up more often at night. How to help older people to sleep better?

You may also wonder: